top of page

What is counselling?

If you are reading this, I assume it is because you or your child are struggling. Parents can feel powerless, and young people can feel lonely or frightened. 

​​

Counselling is like having a special conversation space where young people can talk about their feelings and thoughts in whatever way works best for them. Sometimes, we might just chat, but we can also use games, drawing, play, and other fun activities to help express things that might be hard to put into words.​

​

I create a warm, friendly space where young people can feel safe to be themselves. I'm here to listen without judging and to help them understand their worries and challenges. We work together as a team - I see each young person as the expert on their own life, and my job is to help them discover their own strengths and find ways to handle tough situations.

​

Every session is different because every young person is unique! Together, we'll find the best ways to help them feel stronger, happier, and better able to handle life's ups and downs.​

Screenshot 2023-10-17 at 15.43.04.png

You are not alone. You are seen. I am with you. You are not alone.

Shonda Rhimes

Get in touch

Thanks for submitting!

bottom of page